Press play to learn top 5 tips on how to get flawless, blemish free skin. These tips are not about what you put on your skin but more about what you put into your body. Flawless skin has a lot more to do with what you eat and staying hydrated.
Since losing over 30 pounds after my second child, I've discovered the benefits of a more balanced and healthy lifestyle. After trying many of the well known diets I realised that short term fixes lead me to long term failure and a more permanent change to my attitudes and priorities was needed. Hopefully I can share some of what I've learned and the results too. I'd love to hear your experiences too, so please comment about your healthy body breakthroughs below.
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