Do you known which bacteria prone food’s should never be eaten after the expiry date? Some can even cause fatal bacterial infections, so click play to discover which ingredients you shouldn’t consume past the expiry date and protect your health.
Since losing over 30 pounds after my second child, I've discovered the benefits of a more balanced and healthy lifestyle. After trying many of the well known diets I realised that short term fixes lead me to long term failure and a more permanent change to my attitudes and priorities was needed. Hopefully I can share some of what I've learned and the results too. I'd love to hear your experiences too, so please comment about your healthy body breakthroughs below.
Just a reminder, some of the links in my posts may be affiliate links to third party websites such as Amazon.com. This means I may make some coffee money if you buy which helps pay for the hosting of this site. You still get these featured products at the normal price though!